It is as if the house of human civilisation is on fire and a few of the inhabitants are trying to yell to the others that the house is burning. The other people hear it but would rather ignore it since it seems like a hassle to put it out, and would rather just continue what they are doing.
Taktsang is indeed a special place. It is the most holy and revered temple in all of Bhutan, perched dramatically on the edge of a cliff with a 900 meters drop beneath. The Indian yogi Padmasambhava, affectionately known as Guru Rinpoche in the Himalayas, flew to this cave on the back of a tiger.
If we stay healthy and fit it will affect our minds positively just like a driver enjoys driving a car that is in good condition, and has the right oil and sufficient fuel. In this article the two main things we will look at are diet and exercise.
Singing is another powerful technique that has been practiced by all spiritual cultures all over the world. Set the intention that your song may be healing and nurturing for yourself, all beings and the planet, and then sing whatever sounds and melodies come to you.
Visualization is powerful technique we can use to transform our mind and experience. To visualize is to imagine and create images in the mind.
Two different people will view the same situation quite differently according to their unique personal reference of experiences and values. This shows that our judgments are relative to our way of thinking.
Setting the intention for your mindfulness practice will give you a stronger determination and make the effects more powerful. From part three of ADAM’S HOLISTIC LIFE MANUAL FOR HEALTHY & SUSTAINABLE LIVING.
All our actions start as a thought, so to know why we act as we do we must know our thoughts and the values and ideals that motivate us to do what we do. To get to know phenomena we must observe them. The same applies to our own minds.
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