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In GRACEFUL LIVING by Judith AmtzisLeave a Comment

Radically Happy alternates between background explanations and instructions for guided meditations that build upon one another, moving from mastering one’s own mind to mastering one’s heart and finally mastering dignity, which is to say, finding radical happiness regardless of one’s circumstances.

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In PILGRIMAGE by Judith Amtzis9 Comments

“I learned that well-being and happiness are things that have to be obtained from within yourself. No one is going to give them to you. You have to learn to be wherever you are and to appreciate that, to be with it and be happy with it, not to hope for anything else at that particular moment. ” In these words, Lama Tashi summed up the experience of his three and a half years of retreat, traveling through the Himalayas of India and Nepal.

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In PILGRIMAGE by Judith AmtzisLeave a Comment

When we reached Kushalnagar at 11 the next morning we found a bustling, heaving Indian cacophony. Looking around after we disembarked and wondering what in the world we should do next, we were startled by a small monk running up and shouting as he pulled my arm, “Come, Rinpoche waiting!”

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In INSIGHTS by Judith Amtzis4 Comments

It was in the early ’90s I first heard of Gedun Chopel. I was immediately fascinated by him and tried to learn all I could about him, especially after I learned that he had spent time in Sri Lanka and actually translated the Dhammapada into Tibetan from Pali, and that his life ended so tragically after the Tibetan government had jailed him.