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LONELINESS AS PRACTICE

In INSIGHTS by Seema9 Comments

In this modern society, we try very hard to avoid being alone with ourselves, and when we have free time we fill it with texting or social media. We are so scared to face our neurosis. Practice is a training so we are more and more comfortable in our own company. It starts when we sit down on our butts to do practice the first time.

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FINDING TRUE SELF

In POETRY by SeemaLeave a Comment

Uncover your true self, why are you so disheartened? Even this endless time is looking, for your essence! Chains of perceptions, preconceived ideas, that have bounded you as garments. Melt and make them swords. You are unshakable as a mountain. Vast as a sky. Still, why you are in such a state? All this time you clung to ideas, fears, worry. Made them anchor, attached to belief of others. Saw yourself from their eyes, wanting them to like you.

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VEIL

In POETRY by SeemaLeave a Comment

A thunder has risen inside my mind. My breaths are intermingled with each other, I am frozen, stunned, speechless, shattered. I am victorious, yet lost to myself, standing powerless and vulnerable, I am reflection as well as the mirror, shimmering, sparking and reflecting. What intoxication is that?

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YOGINI SHAKTI

In POETRY by Seema4 Comments

Hey, captivating beauty, you are grand, you are wonder of nature. When clouds get a glimpse of you, they start pouring down, dancing shiningly, lightning gets crazy!

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EMPOWERING CAREGIVERS WITH MINDFULNESS

In MINDFULNESS by Seema8 Comments

Mindfulness and meditation is a practice, resting on time-tested three pillars for anything we want to do: patience, persistence and perseverance. It’s about empowerment for ourselves so we no longer will say, I cannot do this because I don’t have it. This in turn will empower our kids. Because we cannot give others something that we do not have. Empowerment ignites empowerment.

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HOW TO RECEIVE

In TRAINING by Seema3 Comments

When a woman receives, at that very moment it becomes part of her. Just as the child is received, it’s not foreign or alien. It is part of her being and she nourishes it. It has been absorbed. Nothing is added on. It’s part of the feminine body. Now, she is a creator and slowly the child grows within.

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SWORD OF FUDO

In MINDFULNESS by SeemaLeave a Comment

A live sword of Fudo — who has it? We often hear that just reading and intellectualizing teachings are not enough, we have to practice and embody them. Only then we can see if they work and only then we can see a change.