ACCEPTING LIFE AS IT IS

In TRAINING by Vagn Palle Rasch1 Comment

Psychologist Vagn Palle Rasch aligns mindfulness and acceptance as preludes for personal change.
“We have to recognize what is present right now, but often it’s difficult to accept, because there may be unhappiness and dissatisfaction related to it.”

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FRIEND WITH YOURSELF AND OTHERS

In GRACEFUL LIVING by Vagn Palle Rasch1 Comment

This time on earth is very difficult for many people, and if we can assist and help just a little, that will contribute to the overall development of mankind. To be friendly is essential.

Since the beginning of all time until the end of all time there lives a ruler of a vast kingdom between myriads of interstellar clouds and within each single sentient being. May this timeless king of ancient lineage born in the foam of a colorful- iridescent sea of arising stardust remember his royal descent. May he wake up to the holistic realization of his eternally pulsating universe of body, speech and mind within an ocean of nourishing light for the benefit of all living beings as there are as many as shooting stars in a meteor stream.
-Sonja-Maria Teufel-Schmarsli
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Living in a world focused on what is outside us, and not looking within, we are taught from a young age that we need to become something more than we are right now. We are encouraged to always be doing: we must learn; we must buy; we must acquire and achieve. And for absolute certain we must become better than we are right now just sitting here doing nothing. The Buddha taught the opposite. He said that by learning to let the mind be, just as it is right now, all our good qualities can unfold from within.
-Heidi Koppl
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