When we look inward and ask how is my mind we are not looking for an answer. If we are seeking an answer then we have already fabricated. We have already prepared our parachute and are holding it in our hands, ready to deploy.
MEDITATION IS A STATE OF MINDView Post
In many spiritual traditions, the essence of the mind-heart is symbolized by space. But why is this? Our true mind-heart is a union with the universe. The universe has no beginning or end and therefore our mind-heart is as spacious as the universe.
In our modern age we live in such a disconnected state of heart-mind. We might think we are more interconnected than ever, with Facebook, texting, Instagram and so on. But that is a kind of external connectedness through gadgets.
Our true identity is like a crystal clear mirror. However, most of the time our mirror-like mind is covered with dust – the dust of attachments, worry, anger, and jealousy, just to name a few. To clean the mirror we turn to our daily meditation practices.
THE GENUINE HEART OF SADNESSView Post
Throughout human civilization there have been attempts to formulate that conscious ability in response to the question, what are we really, of what is experience made, where does perception takes place, what is it that feels emotions, and the big question, can consciousness, meaning us, know what it is, directly, by itself and without the use of technological instruments?
We may start clinging to certain meditative states or experiences, and may believe that we are very good meditators, or close to enlightenment. However, the moment we begin to see and recognize these patterns, it is actually quite funny. We can have a good laugh at ourselves and our habitual tendencies.
Suddenly his heart filled with an anxiety so terrible he felt as if someone had turned off the power. Everything he had been thinking of up to that point, what he had prized and planned, suddenly lost its meaning.