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AIM FOR BUDDHAHOOD IN THIS LIFETIME

In INSIGHTS by Alejandro Serrano0 Comments

Go for the highest goal, the real deal: full buddhahood in this lifetime. I’m not saying lower goals aren’t needed. The simplest meditation attainments help, of course. However, going for the highest goal opens more possibilities and yields more benefits you are probably not aware of.

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WITHOUT EMOTION, THERE IS NO WAY TO PUT THINGS INTO EFFECT

In INSIGHTS by Sonia Gomes8 Comments

One of my first questions to a teacher was about emotions. In my mistaken view, Buddhists were people who had subjugated all their conflicts, and so they lived continually in a state of equilibrium, which, for me, made them unshakable, but also somewhat insensitive. If I practiced Buddhism, would I become a person in total self-control, cold and without emotions?

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LIVING LITERATURE: THE ART OF THE PUJA

In EMPOWERMENT by Lowell Cook6 Comments

Lowell Cook, poet and author based in Nepal writes on how it is to be part of a major transmission of knowledge in the Vajrayana tradition. It was a unique and historic event with Dharma students gathering from all corners of the world to receive the empowerments.

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TRUST – A DOORWAY TO BEING

In TRAINING by Jiri Kral3 Comments

Trust is one of the basic qualities or life skills we need to learn and embody if we want to shift from living a life based on defense mechanisms and survival strategies to an open and authentic way of being and relating. We need trust to open up and surrender to a broader life perspective, to say Yes to moment-to-moment fresh experiencing of life as it is.

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HOW TO GROW A BIGGER HEART

In INSIGHTS by Erik Pema Kunsang2 Comments

There is such a need for bigger hearts, vast minds, for more tolerance, kindness and attitudes that includes everyone. We have enough racism and so many other way to exclude each other. We all know how painful it is to be the left out, to be the excluded or even the suppressed minority. Sometimes for absolutely no reason.

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FORMS ARE EMPTY, EMPTINESS IS FORM

In INSIGHTS by James Corrigan16 Comments

When the self is seen to have no placement, no identity, and no enduring quality at all, the mind is sometimes elevated to Mind, and the error of a greater Self can occur. But if the self has no true reality, how can it be a place or thing from which, and in which thoughts, perceptions, and feelings occur?

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LUCID DREAMING & ENDLESS PURPLE FOG

In TRAINING by Tobin Shenpen Rangdrol0 Comments

When we are lucid during a dream, instead of following along with the content of the dream, we have the opportunity to do a variety of useful and insightful kinds of meditation practice. Doing meditation practice while dreaming is particularly interesting because of how quickly and responsively our mental states are reflected in the content of the lucid dream.

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EMBRACING LIES

In INSIGHTS by Anja Hartmann2 Comments

When I hear that crows don’t have teeth, the world is flat, painted cows can be milked, energy equals mass multiplied by the speed of light squared, or nirvana is beyond extremes, I urge myself to have the discipline to examine and investigate what is being said, how those who’re saying it found their truth, and what their arguments and ways of thinking are.

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EMPATHY

In TRAINING by Sonia Gomes4 Comments

When we say yes, but in fact, we really mean no, when we do things that we really do not want or simply follow what others have done, we are being co-dependent and not patient or generous! A co-dependent attitude may seem positive at first, but actually, it is generating low self-esteem and lack of confidence.