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BEING HUMAN

In TRAINING by Frans StieneLeave a Comment

Let’s hold hands together, let’s practice together so that for the sake of our children and the earth, we can go back to being real ordinary human beings again. Through our practice, and our connection to each other and to all things, let’s put the humane back into being human.

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REFLECTIONS THAT TURN THE MIND

In TRAINING by Alejandro SerranoLeave a Comment

True practice involves changing thick habits of body, speech and mind. Sounds simple when you say it. It even sounds romantic and heroic: I will transform my thoughts, words and deeds to become enlightened for the benefit of all sentient beings. A hardcore dharma practitioner soon realizes that this particular resolve is hard.

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ABOUT EQUANIMITY

In TRAINING by Sonia Gomes4 Comments

As human beings, we are subject to continuous change throughout life. Taoists speak of ten thousand sorrows and ten thousand joys. The joy turns into sorrow. Sorrow turns into joy. There is no exception. Equanimity is a liberating quality that gives us an open, equitable, peaceful and stable heart towards the vicissitudes of life.

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DEFEATING THE BAIT-AND-SWITCH

In TRAINING by Doug Ten RoseLeave a Comment

A minor influence outside of your psyche, has eaten away slowly your patience and compassion until it has succeeded in boring a hole right through your previously harmonious state of mind. Your weakened mental structural integrity is being eaten by your newly acquired psychologically triggered chemical imbalances. Physical problems arise from the chemical problems. Your stomach may hurt, your head may ache, and your happiness is in pain.

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THREE-MINUTE MARY’S HEART MEDITATION

In TRAINING by Niels Viggo HansenLeave a Comment

Mary is present right here, with a big heart that just loves you unconditionally and deeply wants all the best for you. What would be the very best for you to really be happy? Finding love and friendship? Becoming good at nourishing and helping? Generosity? Gratefulness? Peace?

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THE BLOOMING FLOWER

In TRAINING by Frans Stiene2 Comments

Our spiritual practice is like a blooming flower. Often as practitioners we want to quickly have spiritual experiences because we think that that is the real key to it all. But if we have this kind of attitude when we practice, we are in a hurry. And by being in a hurry, we can miss the whole point.