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DEFEATING THE BAIT-AND-SWITCH

In TRAINING by Doug Ten Rose0 Comments

A minor influence outside of your psyche, has eaten away slowly your patience and compassion until it has succeeded in boring a hole right through your previously harmonious state of mind. Your weakened mental structural integrity is being eaten by your newly acquired psychologically triggered chemical imbalances. Physical problems arise from the chemical problems. Your stomach may hurt, your head may ache, and your happiness is in pain.

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THREE-MINUTE MARY’S HEART MEDITATION

In TRAINING by Niels Viggo Hansen0 Comments

Mary is present right here, with a big heart that just loves you unconditionally and deeply wants all the best for you. What would be the very best for you to really be happy? Finding love and friendship? Becoming good at nourishing and helping? Generosity? Gratefulness? Peace?

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THE BLOOMING FLOWER

In TRAINING by Frans Stiene2 Comments

Our spiritual practice is like a blooming flower. Often as practitioners we want to quickly have spiritual experiences because we think that that is the real key to it all. But if we have this kind of attitude when we practice, we are in a hurry. And by being in a hurry, we can miss the whole point.

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COMPASSION, CLEARITY & ENERGY

In TRAINING by Frans Stiene0 Comments

As soon as we switch on the light, the room becomes bright and therefore we can find what we are looking for more easily. This is the same with our innate light which emanates from our true identity. This light gives us clarity, not just clarity on how to live a healthy life, but also clarity on how to be compassionate to ourselves and others.

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RESTING IN BIG LOVE

In TRAINING by Frans Stiene2 Comments

Big love is our essence, our natural identity. But due to our upbringing, our fears, attachments, you name it, we cover it up. Big love is like a great bright light which flows into all directions; it is like the sun and moon together.

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ABOUT LOVE

In TRAINING by Sonia Gomes9 Comments

Love understands the other. It is bonded by what we have to offer, not by what we have to gain. It is said that, as we develop the mastery of the natural potential of our mind, we will have much more to offer others and to the world. There is richness in a relationship when there is trust and joy in sharing the good things.

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FLOWING WELL OF COMPASSION

In TRAINING by Frans Stiene6 Comments

Often in our normal daily life, we find it very hard to be compassionate to ourselves, let alone others. One of the reasons we find this so hard to do is because our mind, body and energy are like frozen water, frozen with jealousy, fear, worry, anger and ignorance.