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COMPASSION, CLEARITY & ENERGY

In TRAINING by Frans Stiene0 Comments

As soon as we switch on the light, the room becomes bright and therefore we can find what we are looking for more easily. This is the same with our innate light which emanates from our true identity. This light gives us clarity, not just clarity on how to live a healthy life, but also clarity on how to be compassionate to ourselves and others.

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RESTING IN BIG LOVE

In TRAINING by Frans Stiene2 Comments

Big love is our essence, our natural identity. But due to our upbringing, our fears, attachments, you name it, we cover it up. Big love is like a great bright light which flows into all directions; it is like the sun and moon together.

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ABOUT LOVE

In TRAINING by Sonia Gomes9 Comments

Love understands the other. It is bonded by what we have to offer, not by what we have to gain. It is said that, as we develop the mastery of the natural potential of our mind, we will have much more to offer others and to the world. There is richness in a relationship when there is trust and joy in sharing the good things.

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FLOWING WELL OF COMPASSION

In TRAINING by Frans Stiene6 Comments

Often in our normal daily life, we find it very hard to be compassionate to ourselves, let alone others. One of the reasons we find this so hard to do is because our mind, body and energy are like frozen water, frozen with jealousy, fear, worry, anger and ignorance.

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MEDITATING MORE THAN AN HOUR

In TRAINING by James Corrigan4 Comments

If you are meditating to go beyond mindfulness, seeking insights, vipassana, then I recommend sitting for more than an hour because your mind needs time to let go, and then the really interesting things start.

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HOW TO RECEIVE

In TRAINING by Seema2 Comments

When a woman receives, at that very moment it becomes part of her. Just as the child is received, it’s not foreign or alien. It is part of her being and she nourishes it. It has been absorbed. Nothing is added on. It’s part of the feminine body. Now, she is a creator and slowly the child grows within.

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THE OPEN HAND OF ACCEPTANCE

In TRAINING by Frans Stiene0 Comments

Accepting ourselves is like placing ourselves and our issues in an open hand, the open hand of acceptance. For example, when we have a disease, we often fight with it and this creates worry, fear, and anger; this kind of fighting is a struggle between us and the disease.

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TARA’S TRIPLE EXCELLENCE

In TRAINING by Heidi Koppl6 Comments

I have heard my teacher say that in the same way a summer rain will bring forth countless mushrooms in a meadow, the mind-training and meditation practices of Tibet brought forth an uncountable number of masters who awakened to their own potential. These masters attained a degree of fulfillment and insight in their lives that far surpasses anything we can imagine.