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ARE SMART PHONES MAKING FOOLS OF US ALL?

In HEALTH by Lyse Lauren2 Comments

Many people are not aware of the fact that they are almost constantly distracted. We tend to have an almost addictive need for some kind of emotional engagement and smartphones fill this need on a number of different levels, very effectively. In fact they have been designed with just this need in mind.

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FRESH FOOD – FRESH MIND

In HEALTH by Sascha Alexandra Aurora2 Comments

Imagine, you do something every day that goes against your principles, your ideals, your knowledge and you keep on doing it. You will feel your confidence drop, your dignity decline. That is why, it felt EMPOWERING to take that decision not to eat junk.

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THE FOOD WE EAT – PART ONE

In HEALTH by Sascha Alexandra Aurora5 Comments

When I am in tune with nature, my actions come from a place of calmness, a place of beingness. It feels simple. When I am in tune, I do not seek outside of myself to validate my worth. I feel my worth a thousand-fold, I respect and honor myself.