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A HEALING ELIXIR

In NATURAL MEDICINE by Tara Trinley Wangmo2 Comments

If there is natural medicine which everyone should have in their home pharmacy, Swedish Bitters deserves to be near the top of the list. It is a very reliable combination of herbs turned into a tonic and it can help for so many complaints.

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ABYSS OF PURITY

In SACRED WORLD by Heide Koch1 Comment

Each and every look, word and touch, every episode and even a seeming burden or conflict makes perfect sense, is the starting point, a precious opportunity to practice profoundly and sincerely what we least think we can.

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TADASANA, THE MOUNTAIN POSE

In YOGA by Fiona RoseLeave a Comment

She was small, you might say she looked somewhat forelorn. Yet her naked feet with their wide-spread toes, lightly gripped the soil beneath them. She stood with light balance, there was strength, dignity in her pose.

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FREEING LIVES

In GRACEFUL LIVING by Erik Pema Kunsang

A person with a open mind and noble heart respects everyone, animals too. Not only by refraining from causing harm but rescuing those in danger and saving their lives, setting them free. Such person is universal hero.

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GRATITUDE

In GRACEFUL LIVING by Beth Lee-HerbertLeave a Comment

The cornerstone of my spiritual life can be summed up with one word: gratitude. Without gratitude, no matter how “spiritual” I might look or act, my heart is closed and cold, and there is no room for the mystery of the divine.