There is something that comes before all other contemplation, that if it is lacking whatever time and energy is spent in studying is as good as wasted. I’m referring here to a clarity of mind that grasps what’s being talked about, and that can understand it and make connections with our own life, at least to some extent. If we are not moved inwardly by what we hear or read, then something essential is missing.
Enjoy this Santa Xmas meditation, overflowing with generosity and good wishes by Adam Moes.
THE PERFECT TIMEView Post
Some people are beneficiaries of a system that enables certain individuals to amass inconceivable riches while countless others are condemned to lives of squalor and disenfranchisement. And while Buddhism extends its systemic lenses on a much wider framework of human suffering, the in-between area of the immediately near us is sometimes neglected.
We almost never think to question our story or to investigate the nature and origins of our inmost sense of self. As a result, our attention remains locked onto the drama of our unfolding life and we remain none the wiser right up until the time it is about to end. Most of us are not even aware that we are fixating on a drama which is neither true nor real and we are accustomed to living almost all of our lives this way. For us, what is nearest and true, as our inmost nature, has become but a distant dream and what is dreamlike and passing is the obsessive focus of our day to day attention.
What to do when no place feels like home? I chose to open myself freely to whatever happens outside while being in an inward retreat, which means I try to protect my mind while knowing the absolute ridiculousness of dwelling, getting attached to thoughts, emotions and the dream-like world.
The tendency to take life for granted is an obstacle not only for spiritual practice, but actually stands in the way of being happy in our situation right now. We think life is no big deal, we do it everyday, and everybody is doing it, and the fact that we will surely die is taboo, we don’t think about, we don’t talk about it. But our life actually is a big deal, it could end any moment. When we look at the great miracle of creation; the wonders of the earth, our own human body and the sacred mystery of the universe around us and within us, we can not help but being inspired and feeling blessed to be part of it.
The lack of what might be called, as Jung suggested, soul connectedness, to the deeper aspects of our interior world, has become replaced instead with endless distraction and continuous, immediate, bombastic stimulation, and it is exhausting. We are not only constantly struggling with what assaults us daily, by the minute, in fact, but, instead of seeking out another with whom to commiserate, or a field of others to simply enjoy some real human connectedness, we are now trained to seek further stimulation and excitement, only to find it as empty of substance and dry of human touch.
While working with techniques to release sexual energies in a healing manner, it is important to support this work with a healthy diet. The first step towards a healthy diet is not just the choice of what to eat, or to follow particular instructions from different health experts. It is actually to make oneself aware that the unfortunate condition of today’s society is that the primary goal of big businesses is to create profit. This means that food companies do not primarily focus upon the benefits of their products on the human body. They focus upon ways in which they can make people buy their products, and continue to buy their product, no matter if they are healthy or not.
According to Tibetan medicine everything has its origin in the mind which is the creator of the internal and external phenomena and the five elements which constitute physical reality. According to Buddhism, the mind is like a pure crystal which is obscured by temporary ignorance of its own original primordially pure state and by the subsequent karmic formations.