In GRACEFUL LIVING by Tara Karmeshvari

Let this juice be your first drink in the morning. Serves two people: six oranges with a teaspoon of spirulina and a teaspoon of wheat grass in each glass.

Next juice in the morning. Green juice for two: Five leaves of red cabbage, two sticks of celery, two Granny Smith green apples, one chicory salad head, one green bell pepper and a chunk of fresh ginger.

Juice for the rest of the day for two: two kg carrot, three red apples, one chunk of ginger, and one big beet root if you like.

These delicious drinks contain all the necessary vegetables and fruits which two people need for one day.

About the Author
Tara Karmeshvari

Tara Karmeshvari

Art of Life artist & promoter of all living beings' right to freedom and enlightenment. Founder of LEVEKUNST.com. Other LEVEKUNST articles by the same author.

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