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ABOUT FRUSTRATION

In GRACEFUL LIVING by Sonia Gomes2 Comments

In our society, there is a constant and intense quest for pleasurable and satisfying experiences, but no room for dealing with disappointment. Things do not always happen as we plan, inevitably resulting in frustration and a lot of effort to avoid it. Increasingly incapable of handling frustration, because on being unprepared for it, we seek illusory alternatives and flee from a real confrontation with the causes. 

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ARE SMART PHONES MAKING FOOLS OF US ALL?

In HEALTH by Lyse Lauren2 Comments

Many people are not aware of the fact that they are almost constantly distracted. We tend to have an almost addictive need for some kind of emotional engagement and smartphones fill this need on a number of different levels, very effectively. In fact they have been designed with just this need in mind.

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RELAXING MEDITATION

In TRAINING by Tobin Shenpen McKee2 Comments

Facing our own compulsive drives and finding the will force to gently let them go, we come to understand the unconscious compulsions that are at work in creating the anxiety-driven, stress-amplifying, vital-force-depleting social condition we see so prevalent the world over.

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WHY DO WE GO TO OUR CUSHION? 

In TRAINING by Cary Twomey2 Comments

When we release the contracted sense of self, we will automatically have compassion flowing. It will be there without effort, that is the beauty and that is what we can trust. But we must first give it to ourselves. If we are doing this, the contracted sense of self can relax and expand. Giving love and compassion to oneself is a first and foremost requirement on our path.

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IMAGINE A MUSICAL COSMOS: IS REALITY A FANTASY?

In MUSIC by Michele Svane Squarcia1 Comment

In Europe, since ancient Greece, scientists and artists of all times have studied and gone to great lengths to liken musical systems and the cosmic order. The idea has come to be called names such as, The Harmony of the Spheres and the science of harmonics. To be fair, this tradition or the philosophy of a musical cosmos is now widely regarded as a form of numerological mysticism rather than science.

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CINEMA AS A MEDITATIVE EXPERIENCE

In VIDEO by Vikram ZutshiLeave a Comment

An interview with Neil Dalal, a scholar and director of acclaimed documentary Gurukulam, an immersive portrait about life in a remote forest ashram. “I knew Swami Dayananda for nineteen years prior to his mahasamadhi last year and studied extensively in India with him. Over the years we had numerous discussions and he was always interested in my research. He was keenly aware of the difficulties of self-representation that traditional Advaita faces today, but was disinclined towards publicity and biographical praise.”

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A MEATY QUESTION

In SACRED WORLD by Tulku Sherab Dorje1 Comment

When we buy a piece of meat, doesn’t the supply-chain economy react to replace it in the grocery aisle, where it otherwise would not? If hundreds of tantric Buddhists shopped in the same Whole Foods outlet, perhaps that would be the case. But if we relatively few tantrikas are thoughtful and selective, we not only are very unlikely to add to the toll of lives lost to consumption of meat by our twice-monthly small purchase, but likely will be substituting our purchase for that of another person who lacks our motivation and purpose in forming a compassionate and aspirational karmic connection with the being whose flesh has been slaughtered.

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ABOUT TENDERNESS

In INSIGHTS by Sonia Gomes3 Comments

Our geometric culture with its plethora of sensations but without deep experiences, with a fantastic accumulation of knowledge but with lack of wisdom, with too much vigor of bodybuilding, sexuality, the artifacts of destruction shown in serial killer but without tenderness, affection and the ability to care for each other, care about the Earth, care about our children and animals, for the common future of us all. Our invincible strength comes from the tenderness with which we surround, treat, love and respect all sentient beings without exception.

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AYURVEDA’S WISDOM FOR WINTER

In NATURAL MEDICINE by Cary Twomey2 Comments

The rise in a multitude of ways to have a quick fix, a good body, and perfect health is another manifestation of our cultural sickness. Simple direct ways to live, eat and follow the flow of nature have become totally uninteresting to our hyped-up western culture. If it’s not sexy, trendy or going to make you famous, then it’s not of value to us at all. This is the danger of our current way of being in relationship to our lives and a direct affront to the sacredness and true purpose of life itself.

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YOU CAN’T STEAL MY CHOCOLATE

In TRAINING by Tobin Shenpen McKeeLeave a Comment

One of the simplest things we can do to decrease our level of stimulation and increase our sensitivity is to sit comfortably and gently in a quiet place and just relax for a few minutes. We may call it meditation, but really it’s just a simple, natural thing that makes a lot of sense.

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THE PRINCIPLE OF VIBRATION & SOUND IN TANTRA

In INSIGHTS by Max Corradi2 Comments

In tantric Buddhism we find the principle of vibration or sound expressed in the inner practices of transformation where we imagine and develop a mandala, or a pure vision of the dimension of a particular deity or enlightened being. It’s a facsimile of the dimension of a deity, a spontaneous effulgent radiance of reality, in order to transform our limited dualistic vision of reality into the total vision of enlightenment and realize the qualities of enlightened wisdom through that particular deity.

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VOYAGER

In SACRED WORLD by Jon Norris2 Comments

The Moon landing showed that humans can set foot on other worlds, and Hubble validated the Big Bang fourteen billion years ago, but Voyager revealed the depth of humanity’s astounding hubris by simply travelling from planet to planet and taking pictures of our solar system. It was like looking in a mirror while high on LSD and seeing 99.99999% Emptiness — a great void — with a few tiny bits of luminous matter spinning about a blob of boiling solar plasma that will eventually consume itself.

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JOURNEY FROM FEAR TO COMPASSION

In SACRED WORLD by Ruben Revillas Mindfulness, Yoga & CompassionLeave a Comment

We must take empowered responsibility, skillful means, insight, awareness, make decisions with perspective and perform interconnected and compassionate actions beyond self-interest and fear, the fear of ourselves or self-doubt, fear of others, of the open space of possibilities, and beyond fear of action.

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THE WONDER OF THE UNPREDICTABLE

In ACTIVISM by Nadja Prætorius1 Comment

It is strange that we can keep on upholding the notion of the superiority of our own civilization over earlier and currently different forms of society and cultures. And furthermore, it is strange that we find this position to be legitimized by the power that our economic superiority ensures us.