Touch is such an important element in healing and also in our daily life. But how do we touch? One of the most important elements to touch in the right way is our mind, because if our mind is not in the right space, touch can become very different, even hurtful. Let’s look first at touching ourselves because if we do not know how to touch ourselves, then how can we touch others in the right way?
Where there is suffering, either in ourselves or in our world, it is because there has been a lack of attention, love, and understanding. Now, each breath, each look, each thought we direct towards ourselves can be brimming with love, Each step, and every attentive moment can be like a gentle caress.
A very short poem about meditative/non-meditative experience. Maybe you will find it interesting.
In the moments just before dusk the light lengthens, lemon-gold, over the grass: swells, then billows flags of flame tearing in the wind, wave after wave of ochre and umber resounding on the shores of evening, and finally becomes a thing almost incarnate—the clear flesh of the orchid evaporating on its stem might be the opposite of this— and thoughtless you reach to touch it so it thins, fades, and is gone.
at times, I am no more. then, drunk with presence — there is no Path except right here, right now. …
With everyday stress, you should be looking more at handling the situation with your own mind and your own attitude rather than turning to any medication. But medicine is there to help; either for people who are not handling it or people who have such undue stress that it’s not even reasonable to expect them to handle it. Body and mind are constantly interrelated.
Interview with Dr. Emchi Shakya Dorje.
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At the onset of the after-death experience, phenomena have no structure and no recognizable features whatsoever, but are a tremendous display, the ultimate acid trip. It’s unlike wide open space on a cloudless day: something happens within that space, called sounds, colors and lights. The sounds are, Tulku Urgyen said, like 100.000 simultaneous thunder cracks, from all directions, above, below, everywhere. The colors are all colors of the rainbow, but much more intense than we normally see in this life. The rays of light are like sharp needles or swords, piercing through everything.
Heads up pride
Earth down humble
Not bought by money and fame
To you, ever eternal Guru Rinpoche
I give my fickle heart
And sing: Diamonds.
Vitebsky discusses the interrelatedness of human and animal fates. An apparently random animal death may signify one of two things: the approaching death of a human, or that the dead animal took the place of a human who would have died otherwise. When one woman’s brother-in-law hung himself, she recalled a jay that flew into her stove a few days ago and burned to death. She grasped the prescience of the burning jay in hindsight. If the dogs howl more than usual or a swarm of insects fly into your tent, something bad is coming.