Singing is another powerful technique that has been practiced by all spiritual cultures all over the world. Set the intention that your song may be healing and nurturing for yourself, all beings and the planet, and then sing whatever sounds and melodies come to you.
What I love about teaching beginners is the complete absence of preconception. Being a beginner means opening to something new. Openness is the most important tool we have when learning. Openness is not just about flexible hips or shoulder joints. Openness means acceptance, curiosity and humility.
Unless and until our experience of nondual awakened mind is for real, there is every reason in the world to pursue teachings on, to understand and train in the most eminent kind of dualistic mind.
This track was inspired by the life-changing book by Yamamoto Tsunetomo about The Way Of The Samurai. It is a reflective piece trying to evoke the place, mentality and spirit of myself during that impressionable age and how the book radically changed me.
To develop into a healthy and happy human being, we need to be supported by family and friends, allowed space to breathe, take risks, survive disappointment and develop in a natural way, learning how to be unaffected by the negativity of life and to cope with disappointment and failure.
THE 4TH OF JULYView Post
5 powerful tips and exercises for coping with life as an empath by grounding, love and insights to change our mindset and our energetic behavior patterns.
You may wonder, is mind nothing? It still shimmers and flashes forth, like haze in the heat of the sun. You may wonder, is it something? It has no color or shape to identify it but is utterly empty and completely awake. That is the nature of your mind.
Labeling, distinguishing, and judging creates duality: things we like and do not like. This in turn will create attachments to things we like and we will push away things we do not like.