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WALKING MEDITATION

In MINDFULNESS by Rikke Braren Lauritzen

Walking on the soil of Mother Earth is a way for me to feel a deep connection to myself. Taking this precious moment to really connect to the earth step by step, moment by moment, breath by breath immediately transforms my inner and outer landscape.

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THE BUDDHA IN OUR MIND

In TRAINING by Erik Pema Kunsang2 Comments

Today, on a very special day, I want to share for the first time in English, some words from a real saint and true of master of freedom. Just thinking of him brings tears to my eyes and my heart aches to realize the awakened state completely. His name was Adeu Rinpoche.

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HOW FAR?

In WRITERS by Jon Solomon0 Comments

How would you imagine the most compassionate beings in the universe? Would they be like the Mondoshawans, aliens hailing from a far away planet who visit every five millennium to save us from the evil?

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A HEALING ELIXIR

In NATURAL MEDICINE by Tara Trinley Wangmo2 Comments

If there is natural medicine which everyone should have in their home pharmacy, Swedish Bitters deserves to be near the top of the list. It is a very reliable combination of herbs turned into a tonic and it can help for so many complaints.

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UNCOVERING HUMANITY

In INNER KNOWLEDGE by Erik Pema Kunsang2 Comments

Spiritual means more open-minded, sensitive and intelligent. It means combining heart and mind by being willing to allow natural intelligence to coexist with sincerity and honesty. Being this way, we appreciate people’s noble heart and good qualities.

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WORDS

In WRITERS by John Edwards0 Comments

The story goes: when Barack Obama was in high school, a teacher asked him what is the most powerful thing in the world and he responded without hesitation, “Words.” Most of us learn them quickly from an early age and accumulate more and more of them.