“I learned that well-being and happiness are things that have to be obtained from within yourself. No one is going to give them to you. You have to learn to be wherever you are and to appreciate that, to be with it and be happy with it, not to hope for anything else at that particular moment. ” In these words, Lama Tashi summed up the experience of his three and a half years of retreat, traveling through the Himalayas of India and Nepal.
At first she was horrified, doing her best to keep them out by stuffing an old blanket into the crevice beneath the door so that they couldn’t get into her bedroom. But they easily chewed and clawed their way through whatever barrier she put there, until finally she gave up fighting them.