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In SACRED WORLD by Gabriela Garcia LopezLeave a Comment

Death is a daily experience but we may be unaware of that. We die and come back to our daily life again and again until we stop breathing and a whole new experience begins. There is no need to feel afraid of our death because she helps give meaning to life. No need to fight death because every moment we breathe is an opportunity to be better, to improve our lives.

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In MINDFULNESS by Erik Pema Kunsang11 Comments

To soar effortlessly, the mighty eagle needs two wings. One is just not enough. My teacher Tulku Urgyen Rinpoche often said this to illustrate, that a sublime balance of mind is needed when facing challenges, both from outside and from inside oneself. In good times and bad times, a much coveted secret is how to maintain an even keel, no matter what happens.