An interview with Neil Dalal, a scholar and director of acclaimed documentary Gurukulam, an immersive portrait about life in a remote forest ashram. “I knew Swami Dayananda for nineteen years prior to his mahasamadhi last year and studied extensively in India with him. Over the years we had numerous discussions and he was always interested in my research. He was keenly aware of the difficulties of self-representation that traditional Advaita faces today, but was disinclined towards publicity and biographical praise.”
For the dying process to not be painful and confusing, there must be preparation. Though we apply this common sense in most every area, death must be approached as natural, not eschewed as distasteful taboo. Masters of meditation experience death’s transition as a mere change of clothes, and have described it as best they can, motivated by great compassion. Yet crossing over is a solo journey, one we must each traverse alone.
Ashtanga Vinyasa Yoga is an intense practice, and it tends to attract people who are somewhat driven. You have to have a certain amount of passion to get on your mat each morning and sweat through a self-directed hour and a half of postures and actually enjoy the practice. But I’d like to clarify a few points, because Ashtanga sometimes takes a bad rap where it’s not deserved. Here are a few of the more common ones you may have heard.
If we stay healthy and fit it will affect our minds positively just like a driver enjoys driving a car that is in good condition, and has the right oil and sufficient fuel. In this article the two main things we will look at are diet and exercise.