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WITHOUT EMOTION, THERE IS NO WAY TO PUT THINGS INTO EFFECT

In INSIGHTS by Sonia Gomes8 Comments

One of my first questions to a teacher was about emotions. In my mistaken view, Buddhists were people who had subjugated all their conflicts, and so they lived continually in a state of equilibrium, which, for me, made them unshakable, but also somewhat insensitive. If I practiced Buddhism, would I become a person in total self-control, cold and without emotions?

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EMPOWERING CAREGIVERS WITH MINDFULNESS

In MINDFULNESS by Seema8 Comments

Mindfulness and meditation is a practice, resting on time-tested three pillars for anything we want to do: patience, persistence and perseverance. It’s about empowerment for ourselves so we no longer will say, I cannot do this because I don’t have it. This in turn will empower our kids. Because we cannot give others something that we do not have. Empowerment ignites empowerment.

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ONE QUESTION, A MYRIAD OF ANSWERS

In WISDOM TEACHERS by Marc Wennberg4 Comments

Who is Padmasambhava, the Guru Rinpoche, the Lotus Born? From where did he emerge, and how did his appearance transform the minds and landscape of the Himalayas? How does a man who walked in the shadows of mountains a thousand plus years ago, continue to leave traces of his steps today?

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WHAT MAKES TEENS HAPPY? BY SASCHA FROMMHERZ

In TEEN WRITERS by Sascha FrommherzLeave a Comment

People in poorer countries often deal with poverty and unfair treatment by keeping up their spirits with humor. They don’t necessarily a lot of jokes but just see the funny side of life and are happy with one another’s company. They do not need new presents and compliments on a regular basis to stay happy.