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PLEASE, DEVELOP COMPASSION BOUNDLESSLY

In POETRY by Sonja-Maria Teufel-Schmarsli4 Comments

Please, develop compassion boundlessly. This is what my teacher told me once in a private and intimate audience, please, my dear, develop loving kindness and compassion, not only ordinary restricted compassion, please, develop compassion boundlessly for each and every single being.

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AUTUMN WALK

In MINDFULNESS by Sonja-Maria Teufel-Schmarsli3 Comments

As I walk on, streams of clouds sedately roll past on a pale blue sky illuminated by a milky-white sun. I center deeply in my breathing as if to gently cradle the world in my arms. For a split of a moment it seems that my consciousness is ceasing the subtle motion in all elements.