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THE ULTIMATE PANACEA FOR CUTTING THROUGH OUR ADDICTIONS

In MINDFULNESS by Lyse LaurenLeave a Comment

We may not call them addictions or think of them in that light and yet habits, what ever they may be, have a hold upon us. Addictions imply that we are not free, that we are not unfettered. Whether we are addicted to TV, to being in love, to running in the park, to smoking, to our mobile phones, to music, to anything whatsoever. Yes, we can even be addicted to meditation.