Life keeps one busy, looking, living, learning, working, seeing, mothering, fathering, loving, then there is the end of life, you either witness it or you are it. What I have learned? Take time while visiting this earth to be with yourself, a retreat with only you, it can be the kindest thing you can do for yourself and the people around you. Took me years to figure this out and how to make it work, wish I had done it many years ago. From now until I leave this earth, I will be good to myself, be kind to yourself, take a silent retreat, with you! Go! Now! Get to know you.