We often hear about the debate as to whether enlightenment is a gradual process or an instantaneous realization. It is in these Great Perfection Tantras that we can hear the voices of the holders of the instantaneous approach.
If you are a runner, maybe you wish to make your running more meaningful. And if not, maybe as a spiritual practitioner you would like to give it a try and extend your mind training by another dimension.
Each and every look, word and touch, every episode and even a seeming burden or conflict makes perfect sense, is the starting point, a precious opportunity to practice profoundly and sincerely what we least think we can.