TIBETAN MEDICINE & WESTERN MIND, ANXIETY & STRESS
With everyday stress, you should be looking more at handling the situation with your own mind and your own attitude rather than turning to any medication. But medicine is there to help; either for people who are not handling it or people who have such undue stress that it’s not even reasonable to expect them to handle it. Body and mind are constantly interrelated.
Interview with Dr. Emchi Shakya Dorje.