It is in our breath, in our heartbeat.
It is the blood flowing through the body.
It is in our gaze, our touch.
It is the imagery appearing in our mind.
The sound vibrating on our skin.
The thoughts rising and falling in space.
We are movement, and movement is dance.
We are dance.
Life is a dance,
always dancing.
We only become aware of it.
We become aware of the movement of life.
It is not something we do or create,
It is always there.
We dance with it,
we dance with our dance.
Video credits: Dance: Hsuan-Hsiu Hung; Video: Mayu Shirai; Music: Franz and the Eagle by Edgar Meyer, Stuart Duncan & Yo-Yo Ma. Featured image provided by the author.