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Seema

Seema is an occupational therapist, Reiki and meditation teacher, and a writer. She loves creativity in every thing that life has to offer, hiking, traveling and cooking. Originally from India, now settled in Arizona, US. She has two teenage kids, one girl with non - verbal Autism, who is an inspiration and drive to help find her inner strength. Seema's vision is to help families with special kids , in coping with everyday stresses to be more grounded so they can find their innate strength themselves and set up programs in special schools about meditation and mindfulness.

LONELINESS AS PRACTICE

In this modern society, we try very hard to avoid being alone with ourselves, and when we have free time we fill it with texting or social media. We are so scared to face our neurosis. Practice is a training so we are more and more comfortable in our own company. It starts when we sit down on our butts to do practice the first time.

DANCE OF THREE VAJRAS

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Dance of three Vajras
Practice on three vajras
Mind body and speech
Revealing the three mysteries

FINDING TRUE SELF

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Uncover your true self, why are you so disheartened? Even this endless time is looking, for your essence! Chains of perceptions, preconceived ideas, that have bounded you as garments. Melt and make them swords. You are unshakable as a mountain. Vast as a sky. Still, why you are in such a state? All this time you clung to ideas, fears, worry. Made them anchor, attached to belief of others. Saw yourself from their eyes, wanting them to like you.

BLESSINGS

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Do not say anything, do not ask anything. Just be. Words lose its meaning when uttered to express inner most pure experience. Transmission and blessings takes place from mind to mind. With arms wide open accept teachings as they come respect, love and learn. There is nothing material that leaves here, no self is transferred from one place to another.

FLOW

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Proudly presenting a fabulous fusion of poetry and music by Seema Sahoo & Yeshen Dorje.

VEIL

A thunder has risen inside my mind. My breaths are intermingled with each other, I am frozen, stunned, speechless, shattered. I am victorious, yet lost to myself, standing powerless and vulnerable, I am reflection as well as the mirror, shimmering, sparking and reflecting. What intoxication is that?

YOGINI SHAKTI

Hey, captivating beauty, you are grand, you are wonder of nature. When clouds get a glimpse of you, they start pouring down, dancing shiningly, lightning gets crazy!

VULNERABILITY – THE CLOAK OF A SPIRITUAL WARRIOR

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Vulnerability is the shield of a warrior. It is about spaciousness, openness of heart and mind. Nothing can cut you, touch you, burn you, drown you, dissolve you because now your love is enormous, with no beginning and no end.

EMPOWERING CAREGIVERS WITH MINDFULNESS

Mindfulness and meditation is a practice, resting on time-tested three pillars for anything we want to do: patience, persistence and perseverance. It’s about empowerment for ourselves so we no longer will say, I cannot do this because I don’t have it. This in turn will empower our kids. Because we cannot give others something that we do not have. Empowerment ignites empowerment.

HOW TO RECEIVE

When a woman receives, at that very moment it becomes part of her. Just as the child is received, it’s not foreign or alien. It is part of her being and she nourishes it. It has been absorbed. Nothing is added on. It’s part of the feminine body. Now, she is a creator and slowly the child grows within.

SWORD OF FUDO

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A live sword of Fudo — who has it? We often hear that just reading and intellectualizing teachings are not enough, we have to practice and embody them. Only then we can see if they work and only then we can see a change.