Ever since, I took up yoga, it has tapped my inspiration deeper and refined my personality. Yoga gives me an incredible high for my creative expression by easing my body, quieting my mind, and getting in touch with my true self. I have always been passionate about art from an early age and yoga influences the type of art work I create, by allowing me to doodle my thoughts with ease on sheets. Some of my best art works have emerged, after an intense Yoga practice. Yoga has helped me attain focus in life and channelize my energy in the right direction.
I would like to say yoga is not only an exercise, but it is a lifestyle which must be inculcated into every human’s life. Once incorporated, it transforms your mindset towards life.
All art by Jugnu Agarwala. India