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DIGITAL DILEMMAS PART 1

There can be no doubt that our digital age has extraordinary and beneficial advantages but nothing in the material world comes to us without a price. What is the price of digital technology? Can we offset the dangers by being more aware or are we all inextricably caught up in this seemingly unstoppable electronic tide?

THE BEAUTY OF TRANSMISSION: A STUDENT, AN ASSISTANT AND A LIVING NATIONAL TREASURE

In South Korea the government supports skilled craftsmen financially, so they can focus solely on their arts and crafts during their productive years. Han Sang-Soo was such a living treasure, designated by the Cultural Heritage Administration – exactly number 80 out of many fine craftsmen and women mastering various arts. She died a few years ago, having worked 60 years with embroidery.

INTERVIEW WITH LAMA TASHI

“I learned that well-being and happiness are things that have to be obtained from within yourself. No one is going to give them to you. You have to learn to be wherever you are and to appreciate that, to be with it and be happy with it, not to hope for anything else at that particular moment. ” In these words, Lama Tashi summed up the experience of his three and a half years of retreat, traveling through the Himalayas of India and Nepal.

MEMORY AND IMPERMANENCE

Scientists studying memories have found that memories are a most creative affair, morphing over time and with each recalling, until they bear little resemblance to an actual event. Like everything else, memories are impermanent, making the very idea of them a bit self-oxymoronic.

MACHIG LABDRON AND THE CHÖD TRADITION

To sever attachment to home, family, and friends, chödpas moved from valley to valley, village to village, sacred place to sacred place, charnel ground to charnel ground, staying only for brief periods in small tents and under trees before moving on. They would camp in groups, but only as close as the sound of a kangling could reach.

AIM FOR BUDDHAHOOD IN THIS LIFETIME

Go for the highest goal, the real deal: full buddhahood in this lifetime. I’m not saying lower goals aren’t needed. The simplest meditation attainments help, of course. However, going for the highest goal opens more possibilities and yields more benefits you are probably not aware of.

CHANTING THE HEART SUTRA IN ENGLISH

Chanting creates a bridge between the understanding of the head and the understanding of the heart. It brings body, speech and mind together in one flowing gesture. It is a joyful thing to do, which naturally brings forth your dignity; effortlessly you sit straight up, you concentrate, you relax and go through the words without any hesitation.

My parents, in the mid-eighties, before I made their existence more complicated.

FOR MY MOM

I’ve spent these early adult years pursuing a listless nostalgia for a wholeness I couldn’t remember how to articulate. Being in the presence of the Dalai Lama reminded me that I never needed to look further than my own mother, who has shown me selfless love from the beginning.

ANCIENT MEDITATIONS FOR MODERN TIMES

Many ancient Asian meditation practices have come to the West since the early 60’s. But are they of benefit in this modern day and age? We have lost our groundedness and centeredness due to being more in our heads, we constantly ask why, how, who, what, when? And therefore we are always analyzing and over thinking things.

WHEN IT’S HARD TO BE COMPASSIONATE

How does one respond compassionately to the negative confusion that drives men to assault women — meaning, how can victims of assault respond in a way that mitigates negativity rather than perpetuates it? Given that the issue is systemic, it seems that angry, irritated, traumatized, or violent reactions are the only avenue available to us in face to face encounter.

UNDER THE KIND GAZE OF AMA YANGRI

In 2016 I was fortunate enough to visit several power places of Padmasambhava, spending some weeks in retreat at one, and doing meditation and puja at others. I will share some of my experiences in the hope of encouraging others to visit these holy sites which confer blessings even though one lacks faith or even interest.

WITHOUT EMOTION, THERE IS NO WAY TO PUT THINGS INTO EFFECT

One of my first questions to a teacher was about emotions. In my mistaken view, Buddhists were people who had subjugated all their conflicts, and so they lived continually in a state of equilibrium, which, for me, made them unshakable, but also somewhat insensitive. If I practiced Buddhism, would I become a person in total self-control, cold and without emotions?

WHEN THE LONE OWL CALLS

I lived less than a hundred meters away from an old village cremation ground and witnessed the unceasing flow of processions, sometimes weekly, sometimes monthly. The solemn groups of family, friends and community members who carried the deceased on their final journey to fires of dissolution all passed by my small abode.

LIVING LITERATURE: THE ART OF THE PUJA

Lowell Cook, poet and author based in Nepal writes on how it is to be part of a major transmission of knowledge in the Vajrayana tradition. It was a unique and historic event with Dharma students gathering from all corners of the world to receive the empowerments.

AWAY FOR CHRISTMAS

This year, I find myself away from home on Christmas Eve for the first time. It’s not as if I’ll be missing out on much. Things will play out as they always have. In the morning, my dad and three sisters will walk our new puppy to go get coffee. Last year, we walked our other dog, Charger, but he died in April.

BLESSINGS

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Do not say anything, do not ask anything. Just be. Words lose its meaning when uttered to express inner most pure experience. Transmission and blessings takes place from mind to mind. With arms wide open accept teachings as they come respect, love and learn. There is nothing material that leaves here, no self is transferred from one place to another.

HEALING THE BODY WITH RED ELM BARK

I took the Red Elm tree as medicine, the inner dried bark of which is used as a remedy for a number of ailments for thousands of years by the north American natives and is in use in Traditional Chinese Medicine. From years of agonizing pain an unable to walk more than 20 meters, 95% of my pain is now gone.

ON VIOLENCE

The war in Syria is not Syria’s problem. It is everyone’s problem. Fear, hatred and greed collude to create wars; to pretend as if those same shadows don’t loiter within my own heart and mind is to do a gross injustice to those who suffer on their account.

TRUST – A DOORWAY TO BEING

Trust is one of the basic qualities or life skills we need to learn and embody if we want to shift from living a life based on defense mechanisms and survival strategies to an open and authentic way of being and relating. We need trust to open up and surrender to a broader life perspective, to say Yes to moment-to-moment fresh experiencing of life as it is.